new recipe for all you SB dieters

Vanilla Ricotta Crème
Serves 1

Description
This recipe makes 1 serving but can easily be doubled, tripled, or quadrupled. For larger batches, use an electric mixer for a creamier texture.

Ingredients
1⁄2 cup part-skim ricotta cheese
1⁄4 teaspoon vanilla extract
1 package sugar substitute


Instructions
Mix together the ricotta, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled.

Nutritional Information:
178 calories
10 g total fat (6 g sat)
38 mg cholesterol
7 g carbohydrate
14 g protein
0 g fiber
155 mg sodium