New Year New Me

Now that the holidays are over it is time to get serious about losing weight. My GS wanted me to hike to the top of a very high hill to see the waterfalls, this past weekend. I had to tell him I couldn't. I am just not in any shape to tackle that much of a climb. I felt so bad telling him that. I promised him I would work on getting fit so that we could make that climb this summer. Wouldn't you know we get a real cold snap here in the mountains. I won't be walking outside until the temp gets a little higher. I missed the entire month of Dec. at Curves, So I need to get back to that too. Starting tomorrow I will post what I am eating. I need to get to the store, as the food I have in the house is not very South Beach. I will look over my food lists and see what I can do until I get to the store. I am getting over the Christmas cold we brought back from SC. Hopefully now that I am feeling better I will do better. I changed my ticker's to reflect time exercising, that way I can count both walking and Curves. My pedometer does not work and I guess I am giving up on the tracking of miles for the time being.