I lost 2.25 pounds this week. I had a good week of recording everything and of getting exercise in. I love the calorie counter It has made this process so much easier. I have always been more successful if I track what I eat. This makes it fun too!
We had to cancel our regualr TOPS meeting last night. We only did a weigh in, because we had so many absences that the three of us who did come decided to just have it a weigh in meeting.
I am off to Curves and then taking a walk in the park. it is a beautful day here in the Mountians. Have a great day everyone.
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Spreading the Spark!
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