Tomorrow, Kimberly and I start our 638 mile "walk". We both have our pedometers and are set to go. I wear my pedometer on my shoe, so I am able to record all steps and miles throughout the day. As I have said before, having my pedometer on my shoe is a visual reminder to me to keep moving throughout the day. Check out the side bar on this blog to see my progress starting tomorrow. I will also update my weight loss on the tracking bar at the top of this blog. I found these trackers at http://www.tickerfactory.com/ . I thought it would make a fun visual for myself and others to see.
I had a busy day yesterday I really dropped the ball on recording my food, but I did record my steps:
Friday 3644 steps = 1.2 miles on my pedometer,
Saturday 6600 steps = 2.1 miles for me