Wednesday, August 22, 2007
Subscribe to:
Post Comments (Atom)
Spreading the Spark!
skip to main |
skip to sidebar
Trying to train my brain to think like a thin person
BetterMe Coaching Tool
Convert exercise minutes to steps
The correct way to weigh
Health Links For You
Additional diet support
Travelers on This Weight Loss Journey
MY OTHER BLOG
On the Right Track!
Blog Archive
-
▼
2007
(73)
-
▼
August
(26)
- Fri. Evening
- Friday AM
- Weigh in report for Wed.
- weekend report
- Taking everyone's advice
- Advice????
- Today's report
- I don't know what is going on with the exercise tr...
- Anyone else having trouble updating their tracker?...
- weigh in report
- I feel yucky
- Mon. Evening
- It's Monday!!!
- Sunday Evening
- Sunday Morning
- Catching up with reports
- Weigh In Report
- Welcome to a new walker on our challenge
- Monday AM
- my report for today
- Weigh-in Tonight
- I'm Walking Yes Indeed I'm walking...
- One month report from Curves
- Kimberly and I are ready
- Challenge
- Weigh in report
-
▼
August
(26)
1 comment:
I can totally relate to your situation but I've been assured by the different books and articles I read that when you increase your activity, you may initially gain weight or not lose any weight because when building muscle, your body retains water but you are actually losing fat.
I get frustrated that I'm not losing weight as fast as I thought I would but I'm being patient.
Does your clothes fit looser? If they do, then it's an indication that you are losing fat and not just water and that's a good sign!! Don't worry, the numbers on the scale will go down!!
Maria
Post a Comment